Postpartum Education & Support for New Parents
The Postpartum with Kayla blog is a resource for expecting and new parents navigating life after baby arrives. Here you’ll find supportive, easy-to-understand articles focused on recovery, newborn care, and emotional well-being.
You Deserve Support That Actually Helps
Here, you’ll find helpful guidance on what to expect during the postpartum period, along with practical newborn care tips for first-time parents. I also cover feeding support and common concerns, postpartum recovery and rest, and the emotional side of life after birth. You’ll learn how postpartum doulas support families during this transition, too. My goal is to help parents feel informed, prepared, and supported—before and after baby arrives.
You don’t have to figure postpartum out alone. I’m here to support you with calm guidance, practical help, and real rest.
Sessions & rates.
Postpartum Doula Care Options
When the baby arrives, everyone checks in for a week or two… and then the world expects you to bounce back. But real life at home can feel like a nonstop loop of feeding, soothing, cleaning, and trying to sleep—while your body heals and your emotions swing in directions you didn’t expect.
You deserve support that actually shows up.
Daytime Postpartum Support
During the day, I’m there to support you in whatever way you need most. This time is designed to help you rest, recover, and settle into life with your little one.
Nighttime Postpartum Support
Overnight support allows parents to get the rest they truly need. Night support is ideal for families looking to protect sleep and support recovery.
Frequently Asked Questions About Postpartum Doula Support
What does a postpartum doula do?
A postpartum doula supports families after baby arrives by providing emotional support, newborn care education, and hands-on help in the home. This can include feeding support, soothing baby, light household help related to baby, meal prep, sibling support, and helping parents rest and recover. Postpartum doulas are not medical providers or nannies—they focus on empowering parents and building confidence during the postpartum period.
When should I hire a postpartum doula?
Many families hire a postpartum doula before baby arrives to ensure support is in place. However, you can also reach out after birth if you’re feeling overwhelmed, exhausted, or simply want extra support. Postpartum care is helpful at any point during the first weeks or months after delivery.
Do you support breastfeeding and bottle feeding?
Yes. I offer non-medical feeding support for breastfeeding, bottle feeding, and combination feeding. My role is to help you feel confident, supported, and informed—without judgment—while working alongside your healthcare providers when needed.
Is a postpartum doula the same as a nanny or night nurse?
No. A postpartum doula is not a nanny or medical night nurse. My focus is on supporting the entire family, educating parents, and helping with recovery and adjustment after birth. The goal is to empower you so you feel confident caring for your baby long after my support ends.
Do you offer overnight postpartum care?
Yes. I offer nighttime postpartum doula support, which allows parents to get much-needed rest. Overnight care can include feedings, diaper changes, soothing baby, and calm reassurance during nighttime hours.
What areas do you serve?
Postpartum with Kayla provides in-home postpartum doula services throughout Central Illinois, including:
- Bloomington, IL
- Normal, IL
- McLean County
- Logan County
- Sangamon County
If you’re nearby and unsure if you’re within my service area, feel free to reach out.
- Bloomington, IL